Hannah Pan, LMSW
[Northwell Direct and NYSHIP (OON) Insurance]
Life’s challenges can be difficult to navigate, especially when past experiences and unresolved emotions resurface. Healing takes courage, and every individual has the strength to navigate their journey toward growth and self-discovery. Therapy offers a space to process emotions, gain insight, and develop skills to create meaningful change. I specialize in working with adults of all ages, helping them explore the impact of their past while fostering resilience for the future. My goal is to provide a supportive, non-judgmental environment where individuals can build self-awareness, improve relationships, and enhance their overall well-being.
Specialties
Addiction Therapy, Anxiety, Depression, Trauma, Bipolar Disorder, Relationship Issues, Communication Skills
License
LMSW (License #124716, New York)
About Me
Everyone’s journey is unique, shaped by experiences, relationships, and personal challenges. I believe in a holistic and integrative approach to therapy that considers the emotional, mental, and physical aspects of well-being. Utilizing mindfulness-based techniques, holistic psychotherapy, and cognitive-behavioral therapy (CBT), I help clients process childhood experiences and past traumas while reframing their thought patterns. My goal is to support individuals in breaking free from limiting beliefs, managing emotions effectively, and developing healthier ways to navigate life’s stressors.
Client Focus
Young Adults, Adults, Older Adults
Treatment Approach
Mindfulness-Based Therapy, Holistic Psychotherapy, Cognitive Behavioral Therapy (CBT), Trauma-Informed Therapy, Psychodynamic Therapy, Motivational-Based Interventions